image image
image a Newsletter from Tuck Self, the Rebel Belle image
June 25, 2007
Issue #10
a Southern Voice for Bold Self-Expression
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Passion, Purpose and Play!


Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and proclaiming, "WOW! What a ride!"

For a southern woman who was told to look pretty, act properly and play it safe, I love this quote! It rocks my world.

It’s taken me almost 50 years to get it, but I finally purchased my ticket and I must proclaim, “I am enjoying the ride!”

I’m fully engaged and playing the game of life. I’m putting myself first, following my passion, living on purpose and experiencing a large sense of play. It hasn’t always been this way for me. And, I imagine there are many women who feel the same as I do.

With so many purposeful roles to fill like daughter, sister, wife, career woman, mother, responsible person and caregiver, finding and embracing the next level of the authentic me has been exciting. It’s also scary and challenging. I’ve had to give myself permission to “find me”, seek my inner truth, discover my deepest hearts desire and do what I love to do – guilt free. How ‘bout you?

Are you experiencing outrageous joy and fulfillment in your life?

Are ya doing what you love to do?

Better yet... do you love who you are?

Do you think of yourself as glorious, fabulous, delightful and fun?

I’m hoping your answer to these questions is yes, yes, yes and yes. And if so, I’m celebrating with ya! Congratulations for loving yourself and putting you first. I believe that putting you first is the secret to living a fabulous life; a life filled to the brim with passion, purpose and play!

Now... if your answer happens to be no, no, no or no, I’m STILL here to celebrate with ya! Why? Because I KNOW you’re glorious, fabulous, delightful and fun. I know you’re only temporarily confused; you simply, only momentarily forgot the truth of who you are.

With your permission, I’d like to share my secret – how I woke up to my truth. I’d like to make things really simple for you and share how I found the courage to embrace uncertainty, fearlessly move in the direction of my dreams, squeeze as much juice and joy from this journey as I can to proclaim, “WOW! What a ride!”

(Click here for the complete article)

Got Feelings?

A Closer Look at the Human Design Splenic Center

splenic center• Are you physically aware of your body?
• Do you feel good and healthy in your own skin?
• Do you trust your instincts and intuition?

Perhaps you’re someone who makes quick decisions. You love spontaneity. Or, maybe you’re the opposite, afraid to take risks, to change or make quick decisions, therefore you hold onto things longer than you should.

Whatever you feel, and how you answer these questions, has everything to do with your splenic awareness center, how it’s defined, undefined and how you’re imprinted with the individual gates of fear. Your splenic awareness center yields enormous insight into your survival, how you navigate your world and embrace and overcome your fears. You FEEL YOUR LIFE through the experience of your body! Let’s explore how...

The spleen is the oldest of the awareness centers. It has the potential to guide your life through awareness in the “now.” Its function is health, well-being and survival through spontaneous response of intuition, instinct or taste. Its frequency, vibration and voice is a spontaneous response which comes only once. When you’re not attuned with your body, how you feel in your skin, and your instincts and intuitions, you miss the value of one of your greatest awareness tools; not only for surviving and navigating your world, but transforming your fears and creating the life you desire.

A defined spleen (colored in) has the potential for good health and a sense of well-being that is consistent and spontaneous. Well-being depends on being attuned to and paying attention to the signals of your body. Your gut feeling, intuition, instinct and taste will guide you, in making healthy choices and navigating your fears. When you feel healthy, everyone around you feels healthy.

Undefined spleens (open) have no consistent sense of that same “feel good.” Well-being is vulnerable to the vibrations of others. When people around you feel good, you hang on forever to their “feel good,” and their spontaneity. When others feel sick, bad or afraid, you take those feelings in and amplify them. When aware and attuned to your own feelings, you aren’t as vulnerable to the vibrations and fears of others. You are deeply wise about assessing energies and understanding how to transform these fears.

(Click here for the rest of the article)


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image Belle with Balls: Alana Semple

This month’s June Belle spotlights the health and nutrition arena, Alana Semple, Wellness Coach and Consultant, Microscopist and colon cancer survivor.

“Come see what YOU are building,” says Alana. Certified in LIVE BLOOD ANALYSIS, Alana performs a unique test with a single drop of your “live” blood.

Ouch! Not really — I’ve had it done, and it’s amazing!

When your blood is placed under a high-powered research-grade microscope, you observe a living picture of it, projected onto a TV monitor screen, and compare your sample to a "normal" one.


Know a ballsy Belle? Nominate her to be featured!
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