Sometimes words get so confusing you just have to toss them away and get quiet.
It doesn't matter what you call it when you get quiet.
Call it being. Call it witnessing. Call it time-out.
The idea is to sink down beneath the layer of mind that wants to define everything
and know what to expect from life before it happens.
Unity consciousness is not dualistic or exclusive.
In unity consciousness, black and white are mutually valid assumptions,
and there are infinite shades of gray.
People ask for a step by step approach to unity consciousness,
but all you can give them is step one:
Turn your attention inward.
Breathe and be. The rest will take care of itself.
~ Paul Ferrini