How is your self confidence today?

Did you know that if you have a low level of self confidence your brain will lose about 20% of its volume over time?

Hmmm....that'll make you ponder. This is just one of the amazing tidbits of information shared by the delightful brain researcher Dr. Jill Ammon-Wexler on Tuck Talk. If you missed it, be sure to give it a listen. The Science of Instant Personal Transformation.

I'm off to confidently ponder my self-image!