Can Reality Be What You Choose To Focus On?

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Ponder this question....

Can reality be what you choose to focus on?

Hmmm...

Hold an unpleasant and painful memory in your mind. Within moments you can relive the experience emotionally. Your brain will create an onslaught of chemical signals to your body, the same chemical effects almost as the original experience.

Your conscious awareness is dictated by what you choose to focus on. You selectively place your conscious awareness on the information you choose.  You can project it into the future or anchor it to the past.

Reality exists wherever your mind is.

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